The Pisces Dieter: Some encouragement

This is what Mila Kunis said...

“I’m a huge foodie, I love food. But when people say, ‘I can’t lose weight’,
no no no, you can. Your body can do everything and anything,
you just have to want to do it.”

Read full article here: http://www.celebritydietdoctor.com/mila-kunis-says-anyone-can-lose-weight/#more-21319

YES I WANT TO DO IT. The only thing I'm failing at is self-doubt and being scared and impatient. When things don't go well I start doubting my methods and thinking if I should switch. Just like right now I feel like the Dukan Diet is too restrictive and the work is not paying off... I feel like I could have the same progress if I just eat less but still eat carbs and fruits. booo.. but anyway I'm still gonna keep following this method but follow it more closely or else I can't say it's not working.. I'm just not following it right.

Anyways I went ahead and searched for Mila Kunis' diet and apparently she had to lose a lot of weight from her already petite frame for the movie "Black Swan". She did it with a 1,200 calorie diet while training hard with a ballet instructor for 5-6 months. So WHY am I whining about being stuck at 52.3-4 for the past 6 days? I just have to keep doing this. I'm definitely not training to be a ballerina, but I'll work out more, and I know that on the Dukan Diet you don't have to count calories, but I'll try to keep the amount I'm eating in check! lets go lets go!!!

Here's Mila in the movie "Black Swan"